After a session with us, you will feel rejuvenated, accomplished, and energized. Our ice bath, hot tub, saunas, red light, compression therapy and Biomat create the environment to optimize your body's natural recovery systems. This leads to better sleep, reduced inflammation/pain, increased cold/heat tolerance, sharper thinking, a metabolic increase, and so much more. Try a session and see for yourself, we guarantee you will feel the difference.​